Tag Archives: healthy meals

Strategies to FEED your family

Feeding your family night after night can be daunting.  I’m sharing a trick used in my kitchen for years; Cook Once, Eat Twice.  Another way to look at it is Planned Overs!  Cook extra protein and reserve it for another evening … Continue reading

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Wine Dinner Downtown McKinney!

Join me for an evening to remember.  Enjoy fabulous Texas wine and 5 courses of delectable morsels in historic downtown Mckinney, brought to you by Grapefest, Lone Star Wine Cellars and A Taste of Paris.  Thursday, September 8th 6:45 arrival, first course 7:00.  Space is VERY limited.   … Continue reading

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Ripe and Ready Fruit on FOX

I always have so much fun with the Fox crew!  Here is what we made today! Enjoy! Lorie Berry Green Salad with Raspberry Vinaigrette 1 head of romaine lettuce washed and chopped ½ cup chopped strawberries ½ cup blue berries … Continue reading

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Crispy 5 Greens Salad

Summer has arrived!  During the warmer months it’s natural to crave crisp, crunchy, fresh from the garden goodness.  5 Greens Salad was one of my favorite creations in 2015.  Even the children loved it in cooking school last last year! … Continue reading

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A Taste of Dallas Saturday

Looking for something tasty to do this weekend?  How about a visit to A Taste of Dallas at Fair park.  The event runs from 11:00-11:00 on Saturday and 11:00-8:00 on Sunday. I will be cooking and sampling one of my … Continue reading

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Summer is Almost HERE!

Another school year is officially winding down. What will the children do all summer?  I suggest spending some time together in the kitchen.  Kids need to learn to cook to successfully go out on their own and take excellent care … Continue reading

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French Tarts on Eye Opener

  French Tarts are the original one pot wonder and an elegant way to use leftovers!  Tune in to Eye Opener on CW33 Tuesday morning between 5:00-7:00am to see me make Quiche Lorraine and a simple dessert tart stuffed with … Continue reading

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French Food on FOX 4

French Food does not have to be fussy!  You can make Chicken Fricassee in the Crock Pot.  Cook extra chicken and you will have the fixings for a second meal that is dripping with goodness.  For more fabulous French Inspiration check out A Taste of Paris(TM)  Crock Pot … Continue reading

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Corned Beef and Cabbage on Fox 4!

Segment cancelled due to weather coverage 😦 I’m am booked for No Fuss French Food on April 14th…see you guys then! Happy St. Patrick’s Day! Tune in to Fox 4 around 8:30 on Thursday to see me cooking Corned Beef … Continue reading

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FREE Demo Friday!

  Come see me at Oil & Vinegar at the Shops of Legacy for a free cooking demo!  I will be preparing recipes inspired by my recent trip to the south of France.  We will be celebrating the 1 year … Continue reading

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